I went to the market this morning and got excited about garlic. Weird I know. This is a favourite spread I make, if you add a bit more oil and juice of a whole lemon you can make it a dip consistency. I like it in warm pita bread with slices of juicy tomato.
Ingredients
1 400g can butter beans
3 cloves of garlic (or more if you’re brave)
half a cup of chopped parsley
juice of half a lemon
olive oil
salt
Method
Step 1 Rinse and drain the beans
Step 2 Finely chop the garlic, I use some course ground salt to help it mush up, put into blender
Step 3 Chop the parsley, add to blender
Step 3 Add juice of half a lemon to the blender, with the oil and the beans
Step 4 Blend,
Step 5 serve with toasted pita bread.